{"id":8088,"date":"2026-05-03T23:31:39","date_gmt":"2026-05-03T23:31:39","guid":{"rendered":"https:\/\/8657085.xyz\/?p=8088"},"modified":"2026-05-03T23:31:39","modified_gmt":"2026-05-03T23:31:39","slug":"tiktok-fads-that-are-damaging-oral-care","status":"publish","type":"post","link":"https:\/\/8657085.xyz\/?p=8088","title":{"rendered":"TikTok fads that are damaging oral care"},"content":{"rendered":"<p> <div style=\"display: grid; grid-template-columns: 300px 160px; gap: 2px; width: 460px; background: #eee; padding: 2px;\">\r\n\r\n  <!-- \u6574\u884c\u5bbd\u5e7f\u544a -->\r\n  <div style=\"grid-column: 1\/-1; width: 460px; height: 250px; background: #ccc; display: grid; place-items: center;\">\r\n  <script async type=\"application\/javascript\" src=\"https:\/\/a.magsrv.com\/ad-provider.js\"><\/script> \r\n <ins class=\"eas6a97888e2\" data-zoneid=\"5876674\"><\/ins> \r\n <script>(AdProvider = window.AdProvider || []).push({\"serve\": {}});<\/script>\r\n  <\/div>\r\n  <div style=\"grid-column: 1\/-1; width: 460px; height: 90px; background: #ccc; display: grid; place-items: center;\">\r\n  <script async type=\"application\/javascript\" src=\"https:\/\/a.magsrv.com\/ad-provider.js\"><\/script> \r\n <ins class=\"eas6a97888e2\" data-zoneid=\"5876676\"><\/ins> \r\n <script>(AdProvider = window.AdProvider || []).push({\"serve\": {}});<\/script>\r\n  <\/div>\r\n\r\n  <!-- \u5de6\u4fa7\u7ad6\u6392 -->\r\n  <div style=\"height: 250px; background: #ccc; display: grid; place-items: center;\">\r\n  <script async type=\"application\/javascript\" src=\"https:\/\/a.magsrv.com\/ad-provider.js\"><\/script> \r\n <ins class=\"eas6a97888e2\" data-zoneid=\"5876672\"><\/ins> \r\n <script>(AdProvider = window.AdProvider || []).push({\"serve\": {}});<\/script>\r\n  <\/div>\r\n  <div style=\"height: 500px; background: #ccc; display: grid; place-items: center;\">\r\n  <script async type=\"application\/javascript\" src=\"https:\/\/a.magsrv.com\/ad-provider.js\"><\/script> \r\n <ins class=\"eas6a97888e2\" data-zoneid=\"5876680\"><\/ins> \r\n <script>(AdProvider = window.AdProvider || []).push({\"serve\": {}});<\/script>\r\n  <\/div>\r\n\r\n  <!-- \u53f3\u4fa7\u6469\u5929\u697c\uff08\u548c\u5de6\u4fa7\u5b8c\u5168\u5bf9\u9f50\uff09 -->\r\n  <div style=\"grid-row: 3\/5; height: 750px; background: #ccc; display: grid; place-items: center;\">\r\n  <script async type=\"application\/javascript\" src=\"https:\/\/a.magsrv.com\/ad-provider.js\"><\/script> \r\n <ins class=\"eas6a97888e2\" data-zoneid=\"5876678\"><\/ins> \r\n <script>(AdProvider = window.AdProvider || []).push({\"serve\": {}});<\/script>\r\n  <\/div>\r\n  \r\n  <script async type=\"application\/javascript\" src=\"https:\/\/a.magsrv.com\/ad-provider.js\"><\/script> \r\n <ins class=\"eas6a97888e6\" data-zoneid=\"5876682\"><\/ins> \r\n <script>(AdProvider = window.AdProvider || []).push({\"serve\": {}});<\/script>\r\n<\/div><br \/>\n<\/p>\n<div>\n<p><em><small>Certain drinks may have health benefits but excessive sugar can counteract the health gain. Image by Tim Sandle<\/small><\/em><\/p>\n<p>The TikTok drink fads of 2026 are characterized by a blend of wellness, nostalgia, and creativity. However, what is the impact of these upon dental healthcare? <\/p>\n<p>The company\u00a0<strong>Zental<\/strong>\u00a0(a dental practitioner) has recently  reviewed 27 \u2018trendy\u2019 drinks polling high on TikTok and identified which are quietly destroying dental health. To find the most harmful drinks, the analysis looked at their pH levels, erosion risks, sugar content, staining potential, and consumption frequency.<\/p>\n<p>The top 5 everyday drinks that dentists named as the most harmful are:<\/p>\n<ol class=\"wp-block-list\">\n<li>Olive oil with lemon juice<\/li>\n<li>Soda<\/li>\n<li>Apple cider vinegar<\/li>\n<li>Kombucha<\/li>\n<li>Cranberry juice<\/li>\n<\/ol>\n<p>In terms of further analysis, this reveals:<\/p>\n<figure class=\"wp-block-table is-style-stripes\">\n<table class=\"has-fixed-layout\">\n<tbody>\n<tr>\n<td class=\"has-text-align-center\" data-align=\"center\"><strong>Drink<\/strong><\/td>\n<td class=\"has-text-align-center\" data-align=\"center\"><strong>Google Trends Queries Change<\/strong><\/td>\n<td class=\"has-text-align-center\" data-align=\"center\"><strong>pH Level<\/strong><\/td>\n<td class=\"has-text-align-center\" data-align=\"center\"><strong>Tooth<\/strong> <strong>Erosion Risk<br \/>(based on pH)<\/strong><\/td>\n<td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar (g)<br \/>per serving<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Olive Oil + Lemon Juice Shot<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">Breakout<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">2.25\u20133.00<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">Extremely Erosive<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">0<\/td>\n<\/tr>\n<tr>\n<td>Soda (Coca Cola)<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">+2%<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">2.37<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">Extremely Erosive<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">39<\/td>\n<\/tr>\n<tr>\n<td>Apple Cider Vinegar<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">+9%<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">2.50\u20133.00<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">Extremely Erosive<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">0<\/td>\n<\/tr>\n<tr>\n<td>Kombucha<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">+30%<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">2.50\u20133.50<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">Extremely Erosive<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">12<\/td>\n<\/tr>\n<tr>\n<td>Cranberry Juice<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">Breakout<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">2.56<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">Extremely Erosive<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">28<\/td>\n<\/tr>\n<tr>\n<td>Sports Drinks<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">Breakout<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">2.75\u20133.19<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">Extremely Erosive<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">34<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-olive-oil-with-lemon-juice\"><strong>Olive oil with lemon juice<\/strong><\/h2>\n<p>While the interest in olive oil mixed with lemon juice drinks has risen by over 5,000%, because of its support for digestion and detoxification, it is one of the most dangerous drinks for the teeth. It has a very low pH level of 2.25-3, meaning it\u2019s acidic. Acid drinks can erode tooth enamel, leading to sensitivity, decay, and cavities.<\/p>\n<p>\u201cOlive oil with lemon juice doesn\u2019t contain any sugar, so many think it cannot be bad for your teeth,\u201d comments Mr Ihsaan Al-Hadad, Co-Founder and Clinical Director at Zental to <em>Digital Journal<\/em>. \u201cBut drinking it every day as a morning shot can harm your teeth in the long run. It\u2019s extremely erosive, and if your mouth feels weird afterwards, you should find an alternative.\u201d<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-soda-coca-cola\"><strong>Soda \/ Coca-Cola<\/strong><\/h2>\n<p>According to Al-Hadad: \u201cEvery dental specialist talks about it, but people keep thinking it won\u2019t affect them. Sodas are often very acidic, they contain a lot of sugar, and that\u2019s a direct way to destroy your teeth. Drinking one can in 5-10 minutes will harm your mouth less, but using it as a beverage for lunch or dinner is a bad idea.\u201d<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-apple-cider-vinegar\"><strong>Apple Cider Vinegar<\/strong><\/h2>\n<p>The positive effects of apple cider vinegar include antioxidation effects, killing harmful bacteria, and even helping with weight loss, but the product can also harm your teeth if not diluted properly. Its popularity as a drink instead of a part of a dressing rose in recent years, but people are rarely discussing how to drink it without risk.<\/p>\n<p>\u201cOne-two teaspoons in a 500 ml cup a day is more than enough to feel the positive effects,\u201d says the Al-Hadad. \u201cThis one big cup is enough for the whole day, and even two tablespoons in the same amount of water can lead to tooth erosion.\u201d<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-kombucha\"><strong>Kombucha<\/strong><\/h2>\n<p>The interest in kombucha rose 30% in recent years, and many celebrities even launched their own fermented tea brands. While the taste is much nicer than undiluted apple cider vinegar, kombucha has similar pH levels. It also contains around 12 grams of sugar per serving, and the daily intake can lead to teeth staining.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-cranberry-juice\"><strong>Cranberry juice<\/strong><\/h2>\n<p>Al-Hadad states: \u201cCranberries help with cardiovascular health, boost the immune system, and even regulate blood sugar, but it\u2019s not a drink that can be taken daily. It\u2019s also one of those juices that can cause discoloration and make teeth more yellow.\u201d<\/p>\n<p>Similar to other drinks in the top 5, cranberry juice is very acidic, and it has the second-highest sugar content, with 28 grams per serving. It is over two-thirds of the sugar amount in a typical can of soda.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-summary\"><strong>Summary<\/strong><\/h2>\n<p>Al-Hadad summarises these latest fads, observing: \u201cLow pH and high sugar don\u2019t mean that people should avoid those drinks. The best tactic is to be aware of possible side effects and not take them daily. There are many substitutes, too. Matcha latte is rich in antioxidants, and isn\u2019t acidic at all, while celery juice helps to improve digestion, similar to olive oil with lemon juice.\u201d<\/p>\n<\/p><\/div>\n<p><!-- \u603b\u5bb9\u5668\uff1a\u6700\u5927\u5bbd908px Grid\u7d27\u51d1\u5e03\u5c40 -->\r\n<div style=\"display: grid; grid-template-columns: 728px 160px; gap:2px; width:908px; background:#eee; padding:2px;\">\r\n\r\n  <!-- \u901a\u680f\u9876\u90e8\uff1a\u6700\u5927\u6a2a\u5e45 908x258 \u8de8\u6574\u884c -->\r\n  <div style=\"grid-column:1\/-1; height:258px; background:#ff6b6b; display:grid; place-items:center;\">\r\n    <!-- JuicyAds v3.0 -->\r\n<script type=\"text\/javascript\" data-cfasync=\"false\" async src=\"https:\/\/poweredby.jads.co\/js\/jads.js\"><\/script>\r\n<ins id=\"1114307\" data-width=\"908\" data-height=\"258\"><\/ins>\r\n<script type=\"text\/javascript\" data-cfasync=\"false\" async>(adsbyjuicy = window.adsbyjuicy || []).push({'adzone':1114307});<\/script>\r\n<!--JuicyAds END-->\r\n  <\/div>\r\n\r\n  <!-- \u7b2c\u4e8c\u901a\u680f\uff1a728\u00d790 \u901a\u680f -->\r\n  <div style=\"grid-column:1\/-1; 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display:grid; place-items:center;\">\r\n\t<!-- JuicyAds v3.0 -->\r\n<script type=\"text\/javascript\" data-cfasync=\"false\" async src=\"https:\/\/poweredby.jads.co\/js\/jads.js\"><\/script>\r\n<ins id=\"1114302\" data-width=\"133\" data-height=\"139\"><\/ins>\r\n<script type=\"text\/javascript\" data-cfasync=\"false\" async>(adsbyjuicy = window.adsbyjuicy || []).push({'adzone':1114302});<\/script>\r\n<!--JuicyAds END-->\r\n\t<\/div>\r\n    <div style=\"height:125px; background:#91e7ac; display:grid; place-items:center;\">\r\n\t\r\n<!-- JuicyAds v3.0 -->\r\n<script type=\"text\/javascript\" data-cfasync=\"false\" async src=\"https:\/\/poweredby.jads.co\/js\/jads.js\"><\/script>\r\n<ins id=\"1114303\" data-width=\"125\" data-height=\"125\"><\/ins>\r\n<script type=\"text\/javascript\" data-cfasync=\"false\" async>(adsbyjuicy = window.adsbyjuicy || []).push({'adzone':1114303});<\/script>\r\n<!--JuicyAds END-->\r\n\t<\/div>\r\n  <\/div>\r\n\r\n  <!-- \u53f3\u4fa7\u7ad6\u680f\uff1a160\u00d7600 \u6574\u5217\u9ad8\u5e7f\u544a -->\r\n  <div style=\"grid-row:3\/8; height:600px;  display:grid; place-items:center;\">\r\n    <!-- JuicyAds v3.0 -->\r\n<script type=\"text\/javascript\" data-cfasync=\"false\" async src=\"https:\/\/poweredby.jads.co\/js\/jads.js\"><\/script>\r\n<ins id=\"1114301\" data-width=\"160\" data-height=\"600\"><\/ins>\r\n<script type=\"text\/javascript\" data-cfasync=\"false\" async>(adsbyjuicy = window.adsbyjuicy || []).push({'adzone':1114301});<\/script>\r\n<!--JuicyAds END-->\r\n  <\/div>\r\n\r\n<\/div><br \/>\n<br \/> TikTok fads that are damaging oral care<br \/>\n<br \/>#TikTok #fads #damaging #oral #care<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Certain drinks may have health benefits but excessive sugar can counteract the health gain. Image&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[3572,7395,8670,8671,5674],"class_list":["post-8088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories","tag-care","tag-damaging","tag-fads","tag-oral","tag-tiktok"],"featured_image_urls":{"full":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health.jpg",1250,863,false],"thumbnail":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health-150x150.jpg",150,150,true],"medium":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health-300x207.jpg",300,207,true],"medium_large":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health-768x530.jpg",640,442,true],"large":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health-1024x707.jpg",640,442,true],"1536x1536":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health.jpg",1250,863,false],"2048x2048":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health.jpg",1250,863,false],"covernews-slider-full":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health-1115x715.jpg",1115,715,true],"covernews-slider-center":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health-800x500.jpg",800,500,true],"covernews-featured":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health-1024x707.jpg",1024,707,true],"covernews-medium":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health-540x340.jpg",540,340,true],"covernews-medium-square":["https:\/\/8657085.xyz\/wp-content\/uploads\/2026\/05\/drink-health-400x250.jpg",400,250,true]},"author_info":{"display_name":"admin","author_link":"https:\/\/8657085.xyz\/?author=1"},"category_info":"<a href=\"https:\/\/8657085.xyz\/?cat=7\" rel=\"category\">Stories<\/a>","tag_info":"Stories","comment_count":"0","_links":{"self":[{"href":"https:\/\/8657085.xyz\/index.php?rest_route=\/wp\/v2\/posts\/8088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/8657085.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/8657085.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/8657085.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/8657085.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8088"}],"version-history":[{"count":0,"href":"https:\/\/8657085.xyz\/index.php?rest_route=\/wp\/v2\/posts\/8088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/8657085.xyz\/index.php?rest_route=\/wp\/v2\/media\/8089"}],"wp:attachment":[{"href":"https:\/\/8657085.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/8657085.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/8657085.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}